About

In a nutshell...

Based in Bedfordshire, I enjoy a portfolio career as a wellness facilitator, writer and creative. I'm a certified breathworker and co-author of 'Beginner To Composer in 14 Days', a book which has roots in my experience as a singer-songwriter - named 'one to watch' by The Guardian and supported by BBC6Music (Green and Pine, Hayley Cannon). I've also worked at advertising agencies, writing for a number of well-known brands, and have a degree in English from Oxford University. I have many passions: family life, holistic health, home and personal style, and more. I'm delighted to share that some of these interests are being brought to life as we speak, through my '14 Days' book series. Watch this space...

Why breathe with me?

Certified by Transformational Breath® Foundation: A global breath school awarded by the Institute of Complementary Natural Medicine (ICNM) and certified by the Global Professional Breathwork Alliance (GPBA). I am a certified Level IV Transformational Breath® Facilitator and Level V Group Leader, qualifications which are also accredited by the International Coaching Federation (ICF).
- Min. 7 wks training
- 100+ hrs case studies
- Anatomy, physiology and practical exams
- Continuous Professional Development (CPD)
Certified by British Red Cross: I am a certified first aider.
Complementary qualifications:
- Certificate in Counselling & Counselling Skills - Birkbeck University, London
- Certificate in Counselling & Psychotherapy - Regent's University, London
- Reiki 1st degree - Shen Tao Clinic of Oriental Medicine

Breathe with me

Subscribe and get a free breath guide

Perfect if you're new to breathwork:

Conscious connected breath
Acupressure & affirmations
Vegal nerve breathing for instant calm
20+ tools to take charge of your mental health

You'll also get discounts and news on upcoming events.