Transformational Breath®

Award-winning therapy

Conscious breathing has roots in Taoist, Vedic & Yogic models of health and spirituality. Transformational Breath® is a therapeutic breathwork system developed over four decades by Dr. Judith Kravitz; an open-mouthed breathing technique, with no pauses, which is safe and beneficial for everyone. We can all improve the depth and flow of our breath, taking in more oxygen, essential for healthy cellular regeneration. 

If you're familiar with Wim Hof, Leonard Orr (Rebirthing) or Dr. Stanislav Grof (Holotropic breathwork) you'll be interested to know that Transformational Breath® has expanded beyond these modalities, integrating various principles from Kundalini Yoga, breath analysis, sound healing, acupressure, alongside spiritual principles accessible to all. The Transformational Breath® Foundation has seen a marked increase of interest in their work as the evidence base for breathwork continues to grow capture the imagination of the scientific community.

TBF are a leading training provider for doctors/healthcare professionals and is endorsed by leaders in integrative medicine including Deepak Chopra MD and Christiane Northrup MD. The Transformational Breath®  Foundation has been awarded Best Complementary Medicine Organisation by the Institute of Complementary & Natural Medicine.

Experience Transformational Breath® at your convenience and in the comfort of your own home via Zoom or in person. After a few sessions you'll be able to practice Transformational Breath® independently, developing an effective daily routine if that is your aim. You can also choose to combine your Transformational Breath® session with personal coaching, to supercharge your growth.

⟡ Boost & detox ⟡

​

Immunity

Oxygenation

Energy & balance

Circulation & lymphatic drainage

Fertility (where there is no medical cause)

⟡ Supercharge ⟡

​

Self-esteem & joy

Clarity & intuition
Productivity & creativity

Conscious awareness & meditation

​

⟡ Overcome ⟡

Stress

Depression

Anxiety (in all its forms)

Trauma e.g. PTSD, birth trauma

Self-sabotaging patterns e.g. addiction

​

⟡ Alleviate ⟡

​

Anaerobic diseases

Pain e.g. chronic, labour

Digestive issues e.g. IBS

Respiratory ailments e.g. asthma