Transformational Breath®
Award-winning therapy
Conscious breathing has roots in Taoist, Vedic & Yogic models of health and spirituality. Transformational Breath® is a therapeutic breathwork system developed over four decades by Dr. Judith Kravitz; an open-mouthed breathing technique, with no pauses, which is safe and beneficial for everyone. We can all improve the depth and flow of our breath, taking in more oxygen, essential for healthy cellular regeneration.
If you're familiar with Wim Hof, Leonard Orr (Rebirthing) or Dr. Stanislav Grof (Holotropic breathwork) you'll be interested to know that Transformational Breath® has expanded beyond these modalities, integrating various principles from Kundalini Yoga, breath analysis, sound healing, acupressure, alongside spiritual principles accessible to all. The Transformational Breath® Foundation has seen a marked increase of interest in their work as the evidence base for breathwork continues to grow capture the imagination of the scientific community.
TBF are a leading training provider for doctors/healthcare professionals and is endorsed by leaders in integrative medicine including Deepak Chopra MD and Christiane Northrup MD. The Transformational Breath® Foundation has been awarded Best Complementary Medicine Organisation by the Institute of Complementary & Natural Medicine.
Experience Transformational Breath® at your convenience and in the comfort of your own home via Zoom or in person. After a few sessions you'll be able to practice Transformational Breath® independently, developing an effective daily routine if that is your aim. You can also choose to combine your Transformational Breath® session with personal coaching, to supercharge your growth.
⟡ Boost & detox ⟡
Immunity
Oxygenation
Energy & balance
Circulation & lymphatic drainage
Fertility (where there is no medical cause)
⟡ Supercharge ⟡
Self-esteem & joy
Clarity & intuition
Productivity & creativity
Conscious awareness & meditation
⟡ Overcome ⟡
Stress
Depression
Anxiety (in all its forms)
Trauma e.g. PTSD, birth trauma
Self-sabotaging patterns e.g. addiction
⟡ Alleviate ⟡
Anaerobic diseases
Pain e.g. chronic, labour
Digestive issues e.g. IBS
Respiratory ailments e.g. asthma
Online & in-person
Experience Transformational Breath® in the comfort of your home via Zoom or in-person at one of two locations:
-
30 Grand Parade, Brighton, BN2 9QA.
-
Happy Body Project Wellness Centre, West Park Farm, Wilstead Hill, Bedford, MK45 3QS.
After a few sessions you'll be able to practice Transformational Breath® independently, developing an effective daily routine if that is your aim. You can also choose to combine your Transformational Breath® session with personal coaching, to supercharge your growth.
Disclaimer of liability
Information on this website and my social media channels is intended for informational purposes only. It is not intended to diagnose, mitigate, treat or cure any disease or condition. No claims are made by Hayley Jade or the Transformational Breath Foundation ("TBF") as to specific health benefits. Individuals should consult a qualified health care provider for medical advice. The user assumes all responsibility and risk for the use of the information provided.